Pole Dancing Classes for Beginners
“I did things I never thought I could do!” - Myra
WE CAN’T WAIT TO MEET YOU IN THE DEN
Lioness Pole Den studio is a member-only studio, and we thrive on providing our clients with the best studio experience possible.
We invite you to try something new, unlock new energy, and discover your wild side. Join our amazing community.
We created this bad-ass Intro to Pole Dancing program to help you on your journey of becoming a flourishing pole dancer. It’s a 4-week program and includes 4 classes.
Each week explore new pole skills while building confidence on and off the pole. This series is specially curated for beginner pole dancers - no experience is necessary!
WHAT YOU CAN EXPECT FROM OUR
INTRO TO POLE DANCING SERIES:
OUR NEXT BEGINNER POLE SERIES IS FILLING UP ⇣
If the Intro to Pole Dancing Series is Full,
come back here and join our New Student Waitlist ⇣
I’m obsessed with this place. Since day 1, every coach has been so welcoming! It’s so much fun to learn how to pole dance! To let loose, step into your sexy feminine, & move your body while feeling safe to let it all hang out and shake that a** freely!!! So grateful I found Lioness Pole Den!”
Testimonials from ur Pole Dancing Community
“Step into your sexy feminine & move your body here.
“I enjoy pole dancing so much!
-Corissa
Everything about this pole dancing studio is AMAZING! After the beginner's pole series, I got a membership because I enjoy pole dancing so much. Definitely a new hobby. Thank you for being such wonderful instructors!”
-Daisy
The Intro to Pole series was amazing! The staff are so kind, warm, and welcoming! They’re funny too! Each week you’ll learn something new & you’ll get some conditioning in! So happy to have found this studio.”
“The Intro to Pole Series was amazing!
-Brittany
FAQS
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Yes! If you are a new student, you must take our signature Intro to Pole series before becoming a member and advancing to other classes offered at the studio. You can book an Intro to Pole series here.
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We recommend wearing shorts, a tank top, a sports bra, and bringing a pair of socks. Try to avoid lotions and oils before class and remove any jewelry on your hands and wrists.
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No weight limit; come as you are.
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You must be 18 and over.
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You should feel that you have mastered the moves and techniques taught in the Intro to Pole series before attempting to move on to more advanced-leveled classes. If you move on before you’re ready or attempt to perform moves your body isn’t conditioned for, you may be at risk of injury. Every person’s experience will be unique, and the learning curve is based on each person's desire, commitment, and fitness level. If you’re unsure if you’re ready to move on to a higher-level class, please ask your instructor for an evaluation.
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Our scheduling system allows you to cancel a class up to 4 hours before the class starts without being charged for that class. If you do not cancel within 4 hours of the class starting, you will be charged for the full class, and a refund or credit will not be issued.